Maxi Best Of Mac Do Meal
Nutritional Overview
A high calorie fast food meal with multiple burgers, fries, and dessert, providing substantial protein and fats but also high in carbohydrates and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1540 calories, Maxi Best Of Mac Do Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Maxi Best Of Mac Do Meal provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (173g), Maxi Best Of Mac Do Meal is an excellent energy source for active individuals and athletes.
• High in fats (69g), Maxi Best Of Mac Do Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Maxi Best Of Mac Do Meal with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Royal Deluxe Burger contributes 600 calories (39% of total calories).
• Protein sources: Big Mac, French Fries (large), Royal Deluxe Burger, Croque McDo provide essential amino acids for muscle health.
• Energy sources: Big Mac, French Fries (large), Royal Deluxe Burger, Croque McDo, Apple Compote supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Big Mac
217gr
Protein: 25g
| Carbs: 45g
| Fat: 29g
French Fries (large)
154gr
Protein: 6g
| Carbs: 67g
| Fat: 25g
Royal Deluxe Burger
220gr
Protein: 35g
| Carbs: 40g
| Fat: 28g
Croque McDo
140gr
Protein: 16g
| Carbs: 30g
| Fat: 15g
Apple Compote
100gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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