matcha latte z mlekiem owsianym i miodem
Nutritional Overview
Matcha latte z mlekiem owsianym i 1,5 małej łyżeczki miodu akacjowego. Porcja 1/2 szklanki.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• matcha latte z mlekiem owsianym i miodem is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• matcha latte z mlekiem owsianym i miodem provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, matcha latte z mlekiem owsianym i miodem is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. matcha latte z mlekiem owsianym i miodem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko owsiane contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
mleko owsiane
Protein: 0g
| Carbs: 0g
| Fat: 0g
matcha
Protein: 0g
| Carbs: 0g
| Fat: 0g
miód akacjowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!