matcha latte z mlekiem migdałowym i miodem
Nutritional Overview
Matcha latte przygotowane na mleku migdałowym z dodatkiem dwóch łyżeczek miodu. Porcja pół szklanki. Napój o umiarkowanej zawartości cukru i tłuszczu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• matcha latte z mlekiem migdałowym i miodem is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• matcha latte z mlekiem migdałowym i miodem provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, matcha latte z mlekiem migdałowym i miodem is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. matcha latte z mlekiem migdałowym i miodem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: miód contributes 60 calories (63% of total calories).
• Energy sources: miód supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko migdałowe
100gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
matcha
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
miód
14gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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