Matcha latte z miodem
Nutritional Overview
Matcha latte z dodatkiem miodu i mleka. Napój zawiera 83 kalorie, głównie z węglowodanów i tłuszczu, z umiarkowaną ilością białka.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Matcha latte z miodem is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Matcha latte z miodem provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Matcha latte z miodem is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Matcha latte z miodem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: miód contributes 40 calories (48% of total calories).
• Energy sources: miód supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
matcha
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
miód
12gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
mleko
100gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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