Matcha latte
Nutritional Overview
Denna dryck verkar vara en matcha latte gjord med matchapulver och havremjölk. Näringsvärden är uppskattade baserat på vanliga mängder och kan variera. Sockerinnehållet är lågt och inga extra ingredienser är synliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 193 calories, Matcha latte provides moderate energy and can fit well into most balanced meal plans.
• Matcha latte contains 9g of protein, providing a modest contribution to your daily protein intake.
• Matcha latte provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Matcha latte contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Matcha latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: röd mjölk contributes 147 calories (76% of total calories).
• Protein sources: röd mjölk provide essential amino acids for muscle health.
• Energy sources: röd mjölk, rörsocker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Matchapulver
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
röd mjölk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
rörsocker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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