Matcha Latte
Nutritional Overview
This is a matcha latte made with matcha powder and milk. Sugar content is estimated based on milk. If sweetener or other ingredients are present, their values are not included and set to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Matcha Latte is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Matcha Latte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Matcha Latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Matcha Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 60 calories (86% of total calories).
Detailed Ingredient Breakdown
matcha powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!