Matcha Latte
Nutritional Overview
A creamy matcha latte made with almond milk and cinnamon, offering a balance of antioxidants and energy-boosting properties.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Matcha Latte is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Matcha Latte is suitable for low-carb and ketogenic diets.
• Matcha Latte contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Matcha Latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almond milk contributes 40 calories (53% of total calories).
Detailed Ingredient Breakdown
Matcha powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almond milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cinnamon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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