Matcha Green Tea
Nutritional Overview
A low-calorie green tea powder rich in antioxidants, with minimal protein, carbs, and fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Matcha Green Tea provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Matcha Green Tea is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Matcha Green Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Matcha powder contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
Matcha powder
2gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
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