Health Insights & Benefits
• Matcha et pudding chia contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Matcha et pudding chia contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Matcha et pudding chia is an excellent energy source for active individuals and athletes.
• High in fats (15g), Matcha et pudding chia provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Matcha et pudding chia is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Graines de chia contributes 100 calories (33% of total calories).
