Matcha Chocolate Latte Less Sweet
Nutritional Overview
A moderately sweet matcha chocolate latte with balanced protein and fats, lower sugar content thanks to less syrup.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Matcha Chocolate Latte Less Sweet provides moderate energy and can fit well into most balanced meal plans.
• Matcha Chocolate Latte Less Sweet contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Matcha Chocolate Latte Less Sweet is an excellent energy source for active individuals and athletes.
• Matcha Chocolate Latte Less Sweet contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Matcha Chocolate Latte Less Sweet provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 100 calories (45% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk, Chocolate syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Matcha powder
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Milk
150gr
Protein: 6g
| Carbs: 9g
| Fat: 4g
Chocolate syrup
20gr
Protein: 1g
| Carbs: 17g
| Fat: 3g
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