Maïs soufflé Orville
Nutritional Overview
Valeurs estimées pour un sac (82g) de maïs soufflé Orville Redenbacher. Les quantités pour certains ingrédients comme le sucralose et le mélange de tocophérols sont inconnues et fixées à 0. Le score santé est moyen en raison de la teneur en matières grasses et en sodium.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Maïs soufflé Orville provides moderate energy and can fit well into most balanced meal plans.
• Maïs soufflé Orville contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Maïs soufflé Orville is an excellent energy source for active individuals and athletes.
• Maïs soufflé Orville contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Maïs soufflé Orville with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maïs à éclater contributes 125 calories (74% of total calories).
• Protein sources: Maïs à éclater provide essential amino acids for muscle health.
• Energy sources: Maïs à éclater supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maïs à éclater
30gr
Protein: 6g
| Carbs: 40g
| Fat: 4g
Huile de palme
5gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralose
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mélange de tocophérols
Protein: 0g
| Carbs: 0g
| Fat: 0g
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