Mars proteinbar
Nutritional Overview
Detta är en halv Mars proteinbar (ca 25 gram) med cirka 100 kcal, 10 g protein, 12 g kolhydrater och 3 g fett. Näringsvärden är uppskattade utifrån originalprodukten, halverade enligt önskemål.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Mars proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Mars proteinbar offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mars proteinbar provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Mars proteinbar is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mars proteinbar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinblandning contributes 40 calories (40% of total calories).
• Protein sources: Proteinblandning provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mjölkchokladöverdrag
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
Proteinblandning
13gr
Protein: 7g
| Carbs: 2g
| Fat: 0g
Karamell
4gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
Socker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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