Mars mini reep
Nutritional Overview
Dit is een Mars mini reep van ongeveer 35 gram. De voedingswaarden zijn geschat op basis van een standaard mini Mars. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mars mini reep provides moderate energy and can fit well into most balanced meal plans.
• Mars mini reep provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Mars mini reep contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mars mini reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 60 calories (38% of total calories).
• Energy sources: Melkchocolade, Karamel, Nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Karamel
12gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
Nougat
8gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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