Mars mini chokladbar
Nutritional Overview
Bild visar en förpackad Mars mini chokladbar. Näringsvärden är uppskattade utifrån synlig produkt och typiska värden för en liten chokladbar. Inga saknade värden behövde sättas till 0 utöver naturligt avrundade makron för vissa ingredienser.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Mars mini chokladbar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Mars mini chokladbar is an excellent energy source for active individuals and athletes.
• Mars mini chokladbar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mars mini chokladbar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 115 calories (76% of total calories).
• Energy sources: mjölkchoklad, nougat, karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
nougat
10gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
karamell
10gr
Protein: 0g
| Carbs: 11g
| Fat: 2g
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