Mars ijsreep
Nutritional Overview
Deze Mars ijsreep bevat melkijs, karamel en melkchocolade. De voedingswaarden zijn geschat op basis van een standaard portie van 51 gram. Sommige waarden zijn bij benadering en kunnen licht afwijken.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, Mars ijsreep provides moderate energy and can fit well into most balanced meal plans.
• Mars ijsreep provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mars ijsreep contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mars ijsreep should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkijs contributes 90 calories (43% of total calories).
• Energy sources: melkijs, karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkijs
40gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
karamel
20gr
Protein: 0g
| Carbs: 10g
| Fat: 2g
melkchocolade
15gr
Protein: 1g
| Carbs: 4g
| Fat: 4g
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