Mars Ice Cream Bar
Nutritional Overview
This is a Mars Ice Cream Bar (60g). Nutrition values are estimated based on typical packaging. Some values may be missing or rounded; missing values are set to 0 as per instructions.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mars Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Mars Ice Cream Bar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mars Ice Cream Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mars Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 80 calories (44% of total calories).
• Energy sources: Vanilla ice cream, Milk chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla ice cream
35gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Milk chocolate coating
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Caramel
10gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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