Maronen-Dessertbecher
Nutritional Overview
Ein Dessertbecher mit Maronenpüree, Vanilleeis, Schlagsahne, Waffelröllchen, einer Traube und Mandelblättchen. Einige Nährwerte wurden geschätzt, da genaue Mengen nicht vollständig erkennbar sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Maronen-Dessertbecher is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Maronen-Dessertbecher contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Maronen-Dessertbecher is an excellent energy source for active individuals and athletes.
• High in fats (38g), Maronen-Dessertbecher provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Maronen-Dessertbecher should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maronenpüree contributes 200 calories (32% of total calories).
• Protein sources: Maronenpüree provide essential amino acids for muscle health.
• Energy sources: Maronenpüree, Vanilleeis, Waffelröllchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maronenpüree
100gr
Protein: 3g
| Carbs: 36g
| Fat: 1g
Schlagsahne
50gr
Protein: 1g
| Carbs: 2g
| Fat: 15g
Vanilleeis
80gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
Waffelröllchen
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Traube
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Mandelblättchen
10gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
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