Marinierte Hähnchenflügel
Nutritional Overview
Das Gericht besteht aus rohen Hähnchenflügeln, die in einer Marinade aus Joghurt, Senf, Öl und Gewürzen eingelegt sind. Einige Zutaten wie genaue Gewürzmischung sind nicht vollständig identifizierbar, daher wurden deren Kalorien geschätzt oder auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Marinierte Hähnchenflügel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Marinierte Hähnchenflügel provides 90g of protein, supporting muscle growth, repair, and satiety.
• Marinierte Hähnchenflügel provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (60g), Marinierte Hähnchenflügel provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Marinierte Hähnchenflügel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenflügel contributes 800 calories (84% of total calories).
Detailed Ingredient Breakdown
Hähnchenflügel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Joghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Senf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Öl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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