Marinated Red Peppers
Nutritional Overview
Small bowl of marinated sliced red bell peppers with light oil, garlic, dill, and vinegar. Nutrition is estimated from visible ingredients only; any unseen seasoning such as salt or pepper is set to 0 where unknown.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Marinated Red Peppers is a low-calorie option with only 67 calories, making it perfect for weight management and calorie-conscious diets.
• Marinated Red Peppers provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Marinated Red Peppers is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Marinated Red Peppers is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: red bell pepper contributes 43 calories (64% of total calories).
• Energy sources: red bell pepper supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
red bell pepper
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
olive oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
garlic
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
dill
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
vinegar
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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