Marianne Godisar och Dumle
Nutritional Overview
A sweet snack mix consisting of mint-flavored Marianne candies and caramel-filled Dumle chocolates with high sugar and fat content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Marianne Godisar och Dumle provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (65g), Marianne Godisar och Dumle is an excellent energy source for active individuals and athletes.
• High in fats (20g), Marianne Godisar och Dumle provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Marianne Godisar och Dumle should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Marianne godis contributes 165 calories (72% of total calories).
• Protein sources: Dumle provide essential amino acids for muscle health.
• Energy sources: Marianne godis, Dumle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Marianne godis
30gr
Protein: 0g
| Carbs: 48g
| Fat: 12g
Dumle
20gr
Protein: 4g
| Carbs: 17g
| Fat: 8g
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