Margarine kuipje
Nutritional Overview
Dit is een kuipje margarine. De voedingswaarden zijn geschat op basis van 60 gram margarine. Onbekende waarden zijn op 0 gezet. Margarine bevat veel vet en weinig eiwitten of koolhydraten, waardoor de healthScore laag is.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Margarine kuipje is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Margarine kuipje is suitable for low-carb and ketogenic diets.
• High in fats (25g), Margarine kuipje provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Margarine kuipje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Margarine contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
Margarine
10gr
Protein: 1g
| Carbs: 1g
| Fat: 60g
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