Marble Pound Cake Slice
Nutritional Overview
This is a slice of marble pound cake, typically made with flour, sugar, butter, egg, and cocoa powder. All values are estimated for a 60g slice. Some micronutrients and minor ingredients are not included and set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Marble Pound Cake Slice provides moderate energy and can fit well into most balanced meal plans.
• Marble Pound Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Marble Pound Cake Slice is an excellent energy source for active individuals and athletes.
• Marble Pound Cake Slice contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Marble Pound Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 80 calories (31% of total calories).
• Protein sources: flour provide essential amino acids for muscle health.
• Energy sources: flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flour
30gr
Protein: 3g
| Carbs: 17g
| Fat: 0g
sugar
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
egg
15gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
cocoa powder
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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