Maraquujaschorle
Nutritional Overview
Ein Glas Maraquujaschorle mit etwa 400 ml, bestehend aus Maracujasaft, Kohlensäure und zugesetztem Zucker. Enthält hohen Zuckeranteil bei moderatem Kaloriengehalt. Nährwerte geschätzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Maraquujaschorle provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Maraquujaschorle is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Maraquujaschorle with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maracujasaft contributes 130 calories (72% of total calories).
• Energy sources: Maracujasaft, Zuckerzusatz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maracujasaft
300gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
Kohlensäure
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zuckerzusatz
12gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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