Marabou Milk Chocolate 90g
Nutritional Overview
Marabou milk chocolate bar, 90 grams, high in sugar and fat with moderate protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Marabou Milk Chocolate 90g contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Marabou Milk Chocolate 90g contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Marabou Milk Chocolate 90g is an excellent energy source for active individuals and athletes.
• High in fats (28g), Marabou Milk Chocolate 90g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Marabou Milk Chocolate 90g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 480 calories (100% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
90gr
Protein: 7g
| Carbs: 54g
| Fat: 28g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!