Marabou Milk Chocolate 220g
Nutritional Overview
Marabou milk chocolate bar with high sugar and fat content, moderate protein, and a low health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1174 calories, Marabou Milk Chocolate 220g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Marabou Milk Chocolate 220g provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Marabou Milk Chocolate 220g is an excellent energy source for active individuals and athletes.
• High in fats (66g), Marabou Milk Chocolate 220g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Marabou Milk Chocolate 220g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 1174 calories (100% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
220gr
Protein: 20g
| Carbs: 130g
| Fat: 66g
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