Marabou Milk Chocolate 160g
Nutritional Overview
Marabou Milk Chocolate 160g contains high calories mainly from sugar and fat, with moderate protein, making it a high-energy but low-nutrient treat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Marabou Milk Chocolate 160g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Marabou Milk Chocolate 160g offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Marabou Milk Chocolate 160g is an excellent energy source for active individuals and athletes.
• High in fats (50g), Marabou Milk Chocolate 160g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Marabou Milk Chocolate 160g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 850 calories (100% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
160gr
Protein: 10g
| Carbs: 90g
| Fat: 50g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!