Marabou Dubbel Nougat
Nutritional Overview
A 43g piece of Marabou Dubbel Nougat providing moderate calories with high sugar and fat content from milk chocolate and nougat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Marabou Dubbel Nougat provides moderate energy and can fit well into most balanced meal plans.
• Marabou Dubbel Nougat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Marabou Dubbel Nougat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Marabou Dubbel Nougat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 140 calories (61% of total calories).
• Energy sources: Milk Chocolate, Nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
25gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
Nougat
18gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
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