Marabou 100 g
Nutritional Overview
100 g milk chocolate (Marabou) with high calories, mostly from sugar and carbs, and moderate fat; low protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Marabou 100 g contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Marabou 100 g contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), Marabou 100 g is an excellent energy source for active individuals and athletes.
• High in fats (23g), Marabou 100 g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Marabou 100 g should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate (Marabou) contributes 480 calories (100% of total calories).
• Protein sources: Milk chocolate (Marabou) provide essential amino acids for muscle health.
• Energy sources: Milk chocolate (Marabou) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate (Marabou)
100gr
Protein: 6g
| Carbs: 66g
| Fat: 23g
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