Mar galben
Nutritional Overview
Imaginea arata un mar galben. Valorile sunt estimate pentru un fruct de aproximativ 150 gr. Valorile lipsa sau greu de determinat au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mar galben is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Mar galben provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Mar galben is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mar galben contributes 78 calories (100% of total calories).
• Energy sources: mar galben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mar galben
150gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!