Manzo 40 gr
Nutritional Overview
40 grams of beef providing high protein with moderate fat content and no carbohydrates.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Manzo 40 gr is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Manzo 40 gr contains 9g of protein, providing a modest contribution to your daily protein intake.
• Manzo 40 gr contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Manzo 40 gr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef (Manzo) contributes 96 calories (100% of total calories).
• Protein sources: Beef (Manzo) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Beef (Manzo)
40gr
Protein: 9g
| Carbs: 0g
| Fat: 7g
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