Manzanas rojas enteras x4
Nutritional Overview
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteínas, pero aportan una alta cantidad de carbohidratos y azúcares naturales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Manzanas rojas enteras x4 is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (100g), Manzanas rojas enteras x4 is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Manzanas rojas enteras x4 is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana roja contributes 200 calories (36% of total calories).
• Energy sources: manzana roja, manzana roja, manzana roja, manzana roja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana roja
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
manzana roja
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
manzana roja
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
manzana roja
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!