Manzanas rojas
Nutritional Overview
Cuatro manzanas rojas frescas, bajas en grasas y proteínas, ricas en carbohidratos naturales.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Manzanas rojas contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (100g), Manzanas rojas is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Manzanas rojas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Manzana contributes 95 calories (26% of total calories).
Detailed Ingredient Breakdown
Manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
Manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
Manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
Manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
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