manzana y barra dulce
Nutritional Overview
La comida consiste en una manzana verde y una barra dulce sabor manzana. Los valores nutricionales de la barra son estimados, ya que no se puede ver la información exacta. Los valores faltantes se establecen en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, manzana y barra dulce provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (39g), manzana y barra dulce is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, manzana y barra dulce is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. manzana y barra dulce provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana verde contributes 95 calories (61% of total calories).
• Energy sources: manzana verde, barra dulce sabor manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
180gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
barra dulce sabor manzana
25gr
Protein: 1g
| Carbs: 14g
| Fat: 1g
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