Manzana verde y jalea protein
Nutritional Overview
Una combinación de manzana verde fresca aporta carbohidratos y fibra natural con jalea proteica que contribuye con un alto contenido proteico, moderado en calorías y bajo en grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Manzana verde y jalea protein provides moderate energy and can fit well into most balanced meal plans.
• Manzana verde y jalea protein offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Manzana verde y jalea protein provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Manzana verde y jalea protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Manzana verde y jalea protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jalea protein loncoleche contributes 108 calories (68% of total calories).
• Protein sources: Jalea protein loncoleche provide essential amino acids for muscle health.
• Energy sources: Manzana verde, Jalea protein loncoleche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Manzana verde
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Jalea protein loncoleche
100gr
Protein: 12g
| Carbs: 8g
| Fat: 1g
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