Manzana verde picada
Nutritional Overview
Este platillo contiene únicamente manzana verde picada, estimada en 200 gramos. No se identificaron otros ingredientes. Valores nutricionales aproximados basados en una manzana verde mediana. No contiene grasas ni proteínas significativas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Manzana verde picada provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (52g), Manzana verde picada is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Manzana verde picada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: me acabo de comer un banana contributes 105 calories (53% of total calories).
• Energy sources: manzana verde, me acabo de comer un banana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
200gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
me acabo de comer un banana
118gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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