Manzana verde entera
Nutritional Overview
Esta comida contiene solo una manzana verde entera (182 gr). Los valores nutricionales de proteína, carbohidratos, grasas y azúcar se estiman para una manzana de tamaño mediano. No hay ingredientes faltantes. Valores desconocidos se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Manzana verde entera provides moderate energy and can fit well into most balanced meal plans.
• Manzana verde entera provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Manzana verde entera is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana verde contributes 170 calories (100% of total calories).
• Energy sources: manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
182gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
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