Manzana Verde
Nutritional Overview
Manzana verde fresca, baja en calorías, sin grasas y con alto contenido de carbohidratos naturales y azúcar proveniente de la fruta.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Manzana Verde provides moderate energy and can fit well into most balanced meal plans.
• Manzana Verde provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Manzana Verde contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Manzana Verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 14 almendras contributes 98 calories (65% of total calories).
• Protein sources: 14 almendras provide essential amino acids for muscle health.
• Energy sources: Manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Manzana verde
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
14 almendras
14gr
Protein: 3g
| Carbs: 3g
| Fat: 9g
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