Manzana verde
Nutritional Overview
Esta comida consiste en una manzana verde de aproximadamente 180 gramos. No contiene grasas ni proteínas significativas, y su contenido de azúcar es natural. No hay ingredientes desconocidos, y los valores faltantes se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Manzana verde is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Manzana verde provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Manzana verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana verde contributes 32 calories (100% of total calories).
• Energy sources: manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
60gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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