Manzana verde
Nutritional Overview
Tres manzanas verdes frescas (aproximadamente 600 gramos en total), ricas en carbohidratos naturales y sin grasas ni proteínas significativas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Manzana verde provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (75g), Manzana verde is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Manzana verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Manzana verde contributes 285 calories (100% of total calories).
• Energy sources: Manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Manzana verde
600gr
Protein: 0g
| Carbs: 75g
| Fat: 0g
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