Manzana roja entera
Nutritional Overview
La imagen muestra una manzana roja entera. Todos los valores nutricionales son estimados para una manzana de tamaño mediano (182 gr). No hay ingredientes desconocidos ni valores faltantes.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Manzana roja entera is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Manzana roja entera provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Manzana roja entera is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana roja contributes 95 calories (100% of total calories).
• Energy sources: manzana roja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana roja
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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