Manzana roja
Nutritional Overview
Dos manzanas rojas frescas, ricas en carbohidratos naturales y bajas en grasas y proteínas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Manzana roja provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Manzana roja is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Manzana roja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana contributes 190 calories (100% of total calories).
Detailed Ingredient Breakdown
manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
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