Manzana en trozos
Nutritional Overview
Este plato contiene trozos de manzana fresca, aproximadamente 180 gramos. No se identificaron otros ingredientes. Valores nutricionales estimados basados en una manzana mediana. No contiene grasas ni proteínas significativas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Manzana en trozos is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Manzana en trozos provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Manzana en trozos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana contributes 95 calories (100% of total calories).
• Energy sources: manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana
180gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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