Manzana con crema de cacahuate
Nutritional Overview
Rodajas de manzana verde con crema de cacahuate. Los valores son estimados; la manzana aporta principalmente carbohidratos y azúcar natural, mientras que la crema de cacahuate añade proteínas y grasas saludables. No se identifican otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Manzana con crema de cacahuate provides moderate energy and can fit well into most balanced meal plans.
• Manzana con crema de cacahuate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Manzana con crema de cacahuate is an excellent energy source for active individuals and athletes.
• Manzana con crema de cacahuate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Manzana con crema de cacahuate provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de cacahuate contributes 175 calories (65% of total calories).
• Protein sources: crema de cacahuate provide essential amino acids for muscle health.
• Energy sources: manzana verde, crema de cacahuate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
150gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
crema de cacahuate
30gr
Protein: 6g
| Carbs: 11g
| Fat: 12g
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