Manzana con crema de cacahuate
Nutritional Overview
El plato contiene rebanadas de manzana verde y crema de cacahuate. Los valores de proteína, carbohidratos y grasas se estimaron según las cantidades visibles. No hay ingredientes ocultos. Si algún valor falta, se ha puesto en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Manzana con crema de cacahuate provides moderate energy and can fit well into most balanced meal plans.
• Manzana con crema de cacahuate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Manzana con crema de cacahuate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Manzana con crema de cacahuate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Manzana con crema de cacahuate is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de cacahuate contributes 115 calories (55% of total calories).
• Protein sources: crema de cacahuate provide essential amino acids for muscle health.
• Energy sources: manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana verde
150gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
crema de cacahuate
20gr
Protein: 5g
| Carbs: 3g
| Fat: 10g
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