manzana cocida con canela
Nutritional Overview
Manzana cocida con canela y agua, posible adición mínima de azúcar. Valores estimados, algunos valores pueden estar ausentes y se han puesto en 0 si no son visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, manzana cocida con canela provides moderate energy and can fit well into most balanced meal plans.
• manzana cocida con canela provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! manzana cocida con canela is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana contributes 95 calories (86% of total calories).
• Energy sources: manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana
180gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
canela
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
agua
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar (posible, no visible)
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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