Mantequilla y queso mozzarella
Nutritional Overview
Porción pequeña de mantequilla y lonja fina de queso mozzarella, baja en carbohidratos, moderada en grasas y proteínas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mantequilla y queso mozzarella is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Mantequilla y queso mozzarella is suitable for low-carb and ketogenic diets.
• Mantequilla y queso mozzarella contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mantequilla y queso mozzarella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mantequilla contributes 36 calories (60% of total calories).
• Protein sources: Queso mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mantequilla
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Queso mozzarella
15gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
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