Mantequilla y Mozzarella
Nutritional Overview
Una combinación de mantequilla y queso mozzarella aporta principalmente grasas y proteínas, con pocas carbohidratos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Mantequilla y Mozzarella provides moderate energy and can fit well into most balanced meal plans.
• Mantequilla y Mozzarella contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Mantequilla y Mozzarella is suitable for low-carb and ketogenic diets.
• Mantequilla y Mozzarella contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mantequilla y Mozzarella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso mozzarella contributes 134 calories (79% of total calories).
• Protein sources: queso mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mantequilla
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
queso mozzarella
15gr
Protein: 8g
| Carbs: 1g
| Fat: 10g
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