Manner Snack minis mleczno-orzechowy
Nutritional Overview
Jest to przekąska typu wafelek z kremem mlecznym i orzechowym. Wartości odżywcze oszacowane na podstawie typowego składu i wielkości porcji (ok. 20g). Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Manner Snack minis mleczno-orzechowy provides moderate energy and can fit well into most balanced meal plans.
• Manner Snack minis mleczno-orzechowy provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Manner Snack minis mleczno-orzechowy contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Manner Snack minis mleczno-orzechowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krem orzechowy contributes 45 calories (41% of total calories).
Detailed Ingredient Breakdown
wafle pszenne
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
krem mleczny
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
krem orzechowy
10gr
Protein: 0g
| Carbs: 3g
| Fat: 4g
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