Manner Mozart Mignon & Karotten Kuchen
Nutritional Overview
Combination of 3 pieces of Manner Mozart Mignon chocolates and 1 slice of carrot cake, providing moderate protein, high carbs and fats with a significant sugar content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Manner Mozart Mignon & Karotten Kuchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Manner Mozart Mignon & Karotten Kuchen offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (150g), Manner Mozart Mignon & Karotten Kuchen is an excellent energy source for active individuals and athletes.
• High in fats (50g), Manner Mozart Mignon & Karotten Kuchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Manner Mozart Mignon & Karotten Kuchen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Manner Mozart Mignon contributes 300 calories (25% of total calories).
• Protein sources: Manner Mozart Mignon, Karotten Kuchen provide essential amino acids for muscle health.
• Energy sources: Manner Mozart Mignon, Karotten Kuchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Manner Mozart Mignon
50gr
Protein: 4g
| Carbs: 35g
| Fat: 12g
Karotten Kuchen
100gr
Protein: 5g
| Carbs: 40g
| Fat: 15g
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