manisan asam pedas
Nutritional Overview
Ini adalah manisan asam pedas yang terbuat dari asam buah, gula, cabai bubuk, dan sedikit minyak. Nilai nutrisi diperkirakan, beberapa nilai diatur ke 0 jika tidak diketahui secara pasti.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, manisan asam pedas provides moderate energy and can fit well into most balanced meal plans.
• manisan asam pedas provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, manisan asam pedas is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests manisan asam pedas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gula pasir contributes 60 calories (50% of total calories).
• Energy sources: asam buah, gula pasir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
asam buah
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
gula pasir
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cabai bubuk
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
minyak goreng
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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